Well, I'm still trying to stay off the dairy, though I'm learning how much I can handle here and there without repercussions. My skin is still staying fairly clear, with a few minor bumps here and there (usually when I cross the "too much dairy" line). I can't believe that it's been 2 years since I've had an acne cyst! I didn't think I'd ever find a "cure" and now I can barely remember what it was like to be covered in the painful lumps!
I still swear by the Barlean's Essential Woman supplement. I recommend it to ladies all the time, for both skin and hormone issues. The feedback I am getting is amazing! I have had so many positive experiences related to me. I know it sounds odd that an oil supplement can do so much but it really does!
My facial products are:
Shea Terra Organics Rose Hips black soap face wash
Aubrey Organics Sea Buckthorn moisturizing toner
Alba Botanics Hawaiian Aloe & Green Tea oil-free moisturizer
I still use the black soap bar on my body. And Nature's Gate Oatmeal lotion.
I also have to give a shout-out to Zija Oil. The stuff is pretty amazing. It is great for soothing and healing eczema spots, as well as boo-boos.
I am still drinking my glass of red wine each night and I can definitely tell a difference when I miss it. I have also discovered that beer makes things flare up worse, and liquor is almost as bad.
Sometimes I see a new product that I want to try but I hate to mess with success. After much trial and error I have figured out how to get the kind of skin I always dreamed of so I am not about to mess with it!
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