tag:blogger.com,1999:blog-7366568223437543752024-02-19T01:43:12.163-08:00My Skin and IThe journey of a woman looking for relief and the joy of feeling comfortable in her skin.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-736656822343754375.post-78607474205814894532015-03-06T04:32:00.000-08:002015-03-06T04:32:12.775-08:00Picky, PickyWell, I have discovered/ finally had to face facts that there is one skin issue that no product can fix. I'm a picker. Even when there really isn't anything there to pick at, I do. I finally realized that the continued problems I've been having along my jawline are the result of me picking. I feel like I need a 12-step program. :) Hi, my name is Allison and I pick at my skin. That's why pimples and things take longer to go away and why I get red spots that last for months. No cleanser or cream will fix the damage I cause. <br />
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So, the question becomes "How do I break the picking habit?" I'm still working on that and I'm open to ideas, but I have come up with one way to help. Acrylic nails. Or, as I like to call them, fingernail mittens. It may seem odd but this is a suggestion that I got from the friend who clued me in to my original eczema years back. Fake nails are thicker and blunter than real nails. You are less likely to break skin with fake nails and it makes picking much more difficult. They have definitely helped my face! The areas that just wouldn't clear up are starting to heal now. Have I stopped picking all together? Of course not. It's not that simple. But I'm working on it. And my nails look great, too!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-52467644633025636772014-12-08T05:12:00.003-08:002014-12-08T05:12:29.160-08:00I love to share!I have had so many good talks with people recently about skin! People seem surprised that I am so open about what I've been through but I look at as helping others avoid the struggles I've been through. So many of us are in the dark about what is in our products. It takes a lot of time and research to really figure things out and I am always happy to share what I've learned and help others skip some steps. Yes, I am a Younique Presenter and yes I love the products. But more than that I want to help people. I am still a huge believer in Barlean's Essential Woman oil supplement and I am still anti-sulfates (none in the Younique, by the way). Being uncomfortable in your skin is horrible and I will always offer the benefit of my experiences to anyone who is suffering. It makes me happy when someone comes back and tells me that something I suggested has made a difference for them. Don't know if I have any followers, but if I do I want you to know that you are welcome to post a question and I will do my best to answer. I am the queen of googling. ;)mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-4239664440747753442014-11-19T06:41:00.002-08:002014-11-19T06:41:55.311-08:00Getting back to it!Hello, everyone!<br />
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I had been doing great with my skin for a long time but then it started flaring up again a few months ago. Then I discovered I have a gluten intolerance and that part of my issue was a gluten-related rash. About the same time I switched to using Younique products. Hallelujah! They are gluten-free and naturally-based. And THEY WORK! I am so in love with the Illuminate Clean cleanser. Even my husband noticed a difference for the better when I started using it! The new Divine moisturizer is aptly named and feels wonderful on my skin and heals my eczema. And I discovered that the Glorious Face & Eye Primer has healing properties and keeps blemishes from getting all scabby and gross. Can you tell I'm over the moon with this stuff?! So I decided to become a Presenter and now I'm sharing the love. <br />
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I also decided to be super brave and post the below collage to my main Facebook page. When people ask me "Why Younique?" I find it difficult to convey where I came from skin-wise. I don't choose my skincare and makeup willy-nilly. It takes research and confidence for me to trust my face to something new. I am hooked and couldn't be happier--and my skin keeps getting better and better!<br />
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<br />mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-31630206995612087012013-11-11T07:41:00.001-08:002013-11-11T07:41:47.613-08:00Still going strongIt has been a loooooooong time since I added to this blog but I have still been referring people to it for inspiration. When people ask if what I have done works I show them my before and after photos from way back. I am shocked every time. I cannot believe what I used to suffer with! It also puts things in perspective when I get a few minor zits now. I can't complain about a few hormone-induced jawline pimples when I used to have pain that kept me from smiling. I'll post some new pictures. I'm trying a new moisturizer and the jury is still out on it. I feel like it might be too heavy. My biggest issue now is general redness and the fact that I have always been a picker. Yes, I confess that I am incapable of leaving any bump alone. If anyone knows a cure for that (since will power clearly isn't working) I'm all ears! <br />
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I do want to note that though milk was the trigger for me, it may not be for everyone with severe acne. I have a friend who gave up dairy to no avail and is trying some other things to find her trigger. Hormones can, of course, be a big one. I've said it a billion times and I'll say it a billion more--try an oil supplement with evening primrose oil! Great for your hormones and your skin! It's just for women, though.<br />
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I have also discovered the joys of homemade bath products! I started out making my own bath fizzies after discovering how fantabulous but crazy expensive they are. I make them with cocoa butter, which means I have no need to us lotion post-bathtime. My boys love them, too, but have been asking about a variety that makes bubble bath. I recently found a recipe for "bubble bars" and have ingredients on order to give it a try. If you are interested in these products, you can do a google search for bath bombs or bubble bars and find some great recipes and DIY videos. They are pretty quick and easy and you can save a bundle over buying them. They are also great for gifts! I even made Lego-shaped fizzies as favors for my son's birthday party and they were a huge hit. I found a great website for supplies, too. <a href="http://www.wholesalesuppliesplus.com/">http://www.wholesalesuppliesplus.com/</a><br />
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Overall, my skin and I are on much better terms these days. I still have to squash the urge to try all the latest products and stick with what works but it's a small sacrifice to make for clearer skin.<br />
<br />mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-61421578211336270342012-04-01T08:17:00.002-07:002012-04-01T08:17:38.062-07:00Waiting for the ax to fallHello, my name is Allison, and I'm a dairy addict. I fell off the dairy-free wagon the night before last. I succumbed to temptation and feasted on nachos and mac'n'cheese! As usual, the effects are not immediate. I am waiting to see just how badly I hurt myself. My digestive system is already sluggish but I'm expecting pimples, an eczema flare, and greasy face. I have finally drawn the correlation between dairy and my face being oily. It's awful and washes my makeup off halfway through the day. Now I have to be extra diligent for the next week or so to prevent further irritation.<br />
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I am testing a theory of mine about calcium, though. I've noticed in the past that when my scalp, or more correctly my seborrheic dermatitis, gets itchy (and I mean drive me to the brink of insanity, not just a little irritating) that calcium supplements help. I've taken one each day so far so I'm waiting to see if the calcium can somehow combat the dairy flare.<br />
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In the mean time, I will be avoiding even the most minute dairy and any alcohol other than my nightly red wine. Fingers crossed that I don't pay too dearly for my evening of weakness!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-774239088204639192012-03-27T05:29:00.001-07:002012-03-27T05:29:34.805-07:00New favorite lotion!I found a new lotion to love! Since I can't be fragranced at work, I stick with unscented lotion during the week (and because I am very sensitive to scents). I ran out of the lotion in my gym bag and when I went shopping for a replacement I decided to try Aveeno's oatmeal lotion. I was amazed! For one thing, a little goes a long way so it will last awhile. And even without using gobs I ended up with super soft skin. I am just about out of the Nature's Gate lotion at home and I will be replacing it with the Aveeno. I had tried their products in the past and wasn't impressed but now I am!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-80542759668277624862012-03-19T10:58:00.000-07:002012-03-19T10:58:44.286-07:00New find for soft skinI have recently discovered a new option for topical skin-softening. I have been using the oatmeal lotion forever and it works very well, but it gets boring. I took the plunge and tried a new product and I LOVE it for non-workdays! I have to be unscented for my job but on the weekends I like a little fragrance. I have begun using Body Dew from Pure Romance (yes, <i>that</i> Pure Romance). It is a sprayable oil that is fairly light and absorbs quickly. It softens really well and the fragrance is light but noticeable. I am using the Pearberry version and love both the smell and feel. I have learned 2 things about it, though. 1) Spray it before putting clothes on or it will leave greasy spots on your clothes. 2) Use it OR lotion but not both. I put on lotion the other day and then decided to use the Body Dew and I ended up being a bit gooey all day.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-46244512849556508052012-03-06T06:08:00.000-08:002012-03-06T06:08:23.402-08:00Keepin' on keepin' on...Well, I'm still trying to stay off the dairy, though I'm learning how much I can handle here and there without repercussions. My skin is still staying fairly clear, with a few minor bumps here and there (usually when I cross the "too much dairy" line). I can't believe that it's been 2 years since I've had an acne cyst! I didn't think I'd ever find a "cure" and now I can barely remember what it was like to be covered in the painful lumps! <br />
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I still swear by the Barlean's Essential Woman supplement. I recommend it to ladies all the time, for both skin and hormone issues. The feedback I am getting is amazing! I have had so many positive experiences related to me. I know it sounds odd that an oil supplement can do so much but it really does!<br />
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My facial products are:<br />
Shea Terra Organics Rose Hips black soap face wash<br />
Aubrey Organics Sea Buckthorn moisturizing toner<br />
Alba Botanics Hawaiian Aloe & Green Tea oil-free moisturizer<br />
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I still use the black soap bar on my body. And Nature's Gate Oatmeal lotion.<br />
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I also have to give a shout-out to Zija Oil. The stuff is pretty amazing. It is great for soothing and healing eczema spots, as well as boo-boos.<br />
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I am still drinking my glass of red wine each night and I can definitely tell a difference when I miss it. I have also discovered that beer makes things flare up worse, and liquor is almost as bad.<br />
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Sometimes I see a new product that I want to try but I hate to mess with success. After much trial and error I have figured out how to get the kind of skin I always dreamed of so I am not about to mess with it!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-85642402506915608972011-08-21T16:46:00.000-07:002011-08-21T16:46:22.120-07:00I'm still here!It's been a busy while since I last posted. I'd love to say that my skin has been perfect but that would be a lie. I still face flares of eczema and the occasional break out. But every time I look back at my original photos on this blog I am reminded of how far I have come and how much better things are. People who haven't seen me much since the battle began are astounded by the progress, and even moreso by my methods. Being dairy-free still sucks, I fully admit, but the results make it worthwhile. I keep thinking that I would love to do a talk and share my experience with others who are suffering and not getting results from the doctors. Perhaps I will get the opportunity one day. I continue to hear success stories from people I have made suggestions to and it pleases me immensely to know that I have been able to help others who have suffered like me.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-54468876974613198262011-04-04T06:12:00.000-07:002011-04-04T06:12:52.550-07:00Newest Photo!Here it is! It's still not perfect but it's a hell of a lot better than last February!<br />
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</div><div class="separator" style="clear: both; text-align: left;">Hmm...one of these days I need to post a photo of me looking normal! I've gotten to the point that concealer is just a pinpoint project rather than an allover cover-up. That is a great feeling, let me tell you!</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Ok, well I'm off to enjoy a day for myself. Reading, mani/pedi, maybe a movie that my husband won't see. Ahh, I'm hoping some stress relief will help the excema/sebborrheia die down. Fingers crossed!</div>mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-29821121317251572152011-03-30T07:49:00.000-07:002011-03-30T07:50:28.747-07:00Long time, no blog! It's not that I haven't wanted to blog or that I haven't had subject matter, life just got in the way! My face is continuing to improve and my excema is limited to just a few small patches that come and go. The sebborrheic dermatitis is still driving me nuts but I'm hoping to find a breakthrough soon. I have a few successes to share and I hope to post an updated photo soon! I was showing someone my blog last week and I was shocked looking back at the February photo. I remember it feeling awful but I had forgotten just how horrible it looked. <br />
Success #1: I have been on the Barlean's Essential Woman for long enough now to really see the improvement in my skin. My skin all over is so soft and smooth! My husband started to comment about a month ago. He even said he can't believe the difference in the texture of my skin! That's when I really felt like a wondrous transformation had been made. Not to sound corny but I truly do feel like a caterpillar who has finally become a butterfly. I used to see women with skin that looked soft and smooth and feel so envious, just knowing I would never have skin like that. I assumed I was destined to have itchy, dry alligator skin and I am beyond amazed and excited to have the skin I used to dream about!<br />
Success #2: I've been touting the Barlean's supplement to everyone and there was one woman who I kept urging to try it but she just never did. She finally decided to give it a try and was blown away by the results. She said she had an excema patch on her chest that she could not get rid of, just try to control. She took the oil supplement the first night and in the morning that patch was GONE. Not better, not smaller, but gone. I never expected to hear results like that but was delighted to hear her success and excitement.<br />
Success #3: One of the women I work with has a granddaughter who has been battling cystic acne, tortured by the pain and embarrassed by the appearance. I told her about my blog and my experience and she passed it all along to her granddaughter. The granddaughter has been avoiding dairy and using black soap on her face. My mother works with the young lady and mentioned to me that there was tremendous difference. The grandmother told me that she gave up all 4 of the prescriptions given to her by the dermatologist to try my method and no longer needs them at all! I got to see her not long ago and didn't even recognize her at first--I had to double-check with someone that I had the correct person! She is a beautiful girl and it really shines through now. <br />
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I am so happy that sharing my experiences and newfound knowledge has been helpful to others! It also helps me remember to stick to the regimen and keep the faith. Avoiding all dairy is difficult and, honestly, unpleasant but the results can't be argued with. I actually had someone tell me I had nice skin the other day and that's a compliment I didn't think I would ever get.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-85293569744136492682010-12-21T08:30:00.000-08:002010-12-21T08:30:01.590-08:00A lesson learnedI still stand by the Barlean's Essential Woman oil supplement but I have discovered that figuring out the proper dosage is key. I had been taking 4 capsules each night but my cycles were a little weird and I wondered if it was the supplement. I was having NO PMS. None. Zip, zilch, nada. No horrific mood swings or rage issues. I switched to 3 capsules per night and the PMS anger came back with a vengeance. Clearly, 3 capsules is not enough. I have already gone back to 4 capsules. But I still swear by the stuff. Even more so now. If one capsule is the difference between screaming, irrational anger and peacefulness, then the supplement is definitely working! I have been recommending this stuff to everyone, especially moms of teens with bad PMS. I really just can't get over the efficacy of a simple oil supplement!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-33135312581212313912010-12-06T07:31:00.000-08:002010-12-06T07:31:20.255-08:00Shea Butter?I was talking to a friend a week or so ago and mentioned my fear of using shea butter. Any time I use a product with shea butter in it I get itchy. I've tried a couple of different body washes containing shea butter thinking they would be great for my dry skin but I just end up miserable. My friend said she has the same problem. I now stay away from things containing shea butter but I thought I would mention it. I'm wondering how common this is.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-58950825881051604872010-11-29T13:56:00.000-08:002010-11-29T13:56:03.264-08:00Crazy new theory!I know it sounds totally nuts but I have begun to believe that drinking red wine is essential for my skin. I discovered a couple of weeks ago that on the mornings after having a glass of merlot my skin looks better. If I drink a beer I'm more inflamed in the morning. The red wine even counters my milk allergy to some extent. I have cheated horribly over the holiday weekend and my scalp is flared but my face is not. It's unbelievable! I tried to research the idea but all I could find was info on the other benefits of red wine (heart health, etc). I don't know exactly how or why the red wine is helping but it is. So I guess I'll be drinking a glass of wine every night from now on. ; ) There are certainly worse medicines.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-66046288927530149742010-11-16T08:10:00.000-08:002010-11-16T08:10:56.434-08:00Still a work in progressWell, I have to retract a comment made in my last post. The Florasone is not working after all. In fact, I think it's making things worse. I am going to go back to using some leftover steroid cream that a dermatologist gave me awhile back for a different skin issue. It seems to be very effective. I'm hoping that if I can get rid of the flare I can maintain without continuing to use the steroid cream. <br />
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I don't know quite what conclusion to draw from this, but since I've been really consistent with taking my medicine and supplements my progress has been wonderful. I had run out of vitamins and my skin looked awful. Now I am wondering what it is about my multivitamin that is working. Is it a particular vitamin, the calcium, the immune boost complex? Whatever it is it seems to be key. Hmmm...<br />
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I feel like a detective working on a case. Except that I don't think I'll ever find just one clear solution. I've found a lot of clues but I know there's more to learn. I will say that a friend made a good point to me the other day. I was saying how I'd like a skin transplant but she pointed out that it's not my skin that's the problem; eczema is an immune system disorder. I think that should be the next lead to follow--looking for ways to boost my immune system to see if my skin benefits. I can't imagine that improving my immune system would be a bad thing so I might as well give it a shot!<br />
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I would like to mention that I'm always open to suggestions so if you're reading this and you have ideas, please feel free to leave a comment! I love getting new perspectives and ideas! : )mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-41678441438828853222010-11-02T10:43:00.000-07:002010-11-02T10:43:03.207-07:00Problem skin is always problem skin.Apparently I'm a terrible blogger! It has been a lot longer than I intended since my last post. I really want to stress something that I had to stress with my husband recently--problem skin will always be a problem, it just depends on how you manage it. There are ups and downs and you just have to find a plan that works and stick to it. If you stray, you will flare. I'm hoping that eventually I will have my skin under control enough to give the illusion of good skin but I know I will always have to be careful or I will end up broken out.<br />
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I am currently flaring but I knew it was coming. My husband and I went away for a weekend during Oktoberfest and there was really no way to eat dairy-free. That plus lots of beer led to some inflamed spots. I am finally getting to the point that I can tell the difference between a pimple and an eczema bump before it's fully erupted. This lets me know which product to start using on it. In a post from awhile back I mentioned a product called Florasone. I recently started using it myself and I have to say that I'm impressed. It takes the itch of eczema away pretty well and seems to be working on both the scaly patches and the bumpy ones. It has reduced the big bumpy patches in about half the normal time (or faster), which thrills me to death! It is all natural and contains NO steroids. I am VERY happy with this so far!<br />
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My progress before this recent flare was wonderful. I am hoping to post an updated photo soon but I want to wait for these few spots to subside first.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-77826653540253040512010-09-14T08:42:00.000-07:002010-09-14T08:42:06.757-07:00Nickel allergyI mentioned an infant with horrible skin irritation awhile ago and I just want to post an update. It is looking like it's a nickel allergy. My friend asked me to hit the internet and do some research and what I discovered is that, while contact dermatitis from nickel (earrings, fake jewelry, etc) is not uncommon, a small percentage of people are actually allergic to ingested nickel as well. Things grown in the ground tend to be higher in nickel than animal products. AthenaAllergy.com is a great resource for anyone suffering with nickel allergy.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-80634610214090886232010-09-14T08:36:00.000-07:002010-09-14T08:36:30.626-07:00Trying to keep the faithMy face has been a mess for a while now, though it is improving slowly once again. I think I've pinpointed a few things--the Barlean's Essential Woman supplement <i>is </i>essential, stress is a huge factor, and fake nails help. I am now fighting off an illness, which always means my skin takes a hit...so I am itchy. My husband actually urged me to go to a dermatologist and get on topicals and antibiotics again. His reasoning is that every time I get cleared up I get another flare. I had to explain to him that that is the nature of skin issues. Even when I followed doctors' advice I had the same recurrent pattern--it's a sad fact of life for me. But at least doing it my way I don't have the nasty side effects of the medical stuff.<br />
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Stress has become overwhelming for me lately. I finally broke down and went to the doctor, which resulted in me going on antidepressants long term. I'm hoping that will help me out enough to enable my skin to clear and maybe even help me lose weight. It's been less than a week so I'm still waiting for the full effects of the medicine but I do seem to be feeling a little better already. <br />
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I think a big part of the solution for me before was the Barlean's oil supplement. The first little breakouts started when I got less careful about taking it. I have gotten to the point that I can't swallow the stuff without gagging--the raspberry is just too much for me. I did find a capsule version of the same thing that I will pick up today and start on. My PMS has been GONE. No mood swings, no nothing. I know that's a direct result of the supplement. It also made a huge difference for my skin so I'm looking forward to getting back on it.<br />
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Overall, I understand that my solutions haven't been perfect and I'm still learning the ropes, but I feel better and have been looking better so I think I'm going the right direction with all of this. I can only hope that one day I will find the right combination to be able to live in peace and harmony with my skin. : ) Until then I will continue to stare with longing at women with flawless skin. Sigh.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-67003557928232351652010-09-02T14:16:00.000-07:002010-09-02T14:16:08.754-07:00What am I doing wrong?!I'm horribly broken out but it's not pimples, it's the bumpy, lumpy eczema stuff and it's itching like crazy!!! I haven't had dairy but I'm broken out across my forehead. My cheeks are also on fire with it, which makes sense for stress-related breakout. This week has been really rough. <i>Really rough</i>. I had the basics figured out but now I'm stumped about how to curb the stress-related eczema. I hate going to work and talking to people all day with my face all red and lumpy. The burning and itching are too much to ignore. Ugh. I guess the only thing I can try is attempting to relax at night. But that's hard to do with laundry and mess staring me in the face at home. I need more hours in the day.<br />
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On the upside, I have learned to like cheese-less pizza. So at least now I can grab a quick lunch at the pizza buffet without hurting myself. And their brownies are dairy-free so that's a plus. <br />
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I guess I'll also mention something new I've learned about recently. A friend mentioned that the pH of eczema skin might be different than that of normal skin so I set to researching. What I learned is that eczema skin is much more acidic than normal. So I'm supposed to eat a diet rich in alkaline foods. I'm also drawing the conclusion that skin products with a higher pH would be beneficial to help balance the acidity. So I've gone back to my black soap cleanser. It seemed to do the trick until this week and the mega-stress. <br />
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I still haven't been consistent with the spider vein creams so I still have nothing to report. Until next time, I'll be here scratching (or trying not to!).mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-11749071244933852372010-08-23T07:03:00.000-07:002010-08-23T07:07:28.959-07:00Stress!!!!Stress can be murder on the skin, apparently. And I have also been reminded that I do not have all the answers. Not even close. I thought I had things figured out but I was oh so wrong. : (<br />
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My life has been extra stressful lately, which affected my immune system, which allowed my asthma, allergies, and eczema to go nuts. My forehead has a huge patch of bumpy eczema, my nose swelled up with another patch, my face is oily, my scalp is scaly, and I'm having mild asthma attacks. I'm back on Zyrtec, I've switched shampoo/conditioner, I've gone back to basics with face products, and I've got fake nails. The zyrtec seems to be helping the eczema and my asthma so that's good.<br />
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I had noticed with my scalp that it was acting more like my other eczema patches than it's usual seborrhea so I decided to approach it the same way. I found a sulfate-free moisturizing set of shampoo and conditioner. It's definitely more soothing and the flakes are disappearing. Still some itching, though. I think the tea tree oil and other treatments were actually irritating my scalp for some reason.<br />
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For my face, I'm having to ignore the aesthetician's advice. I was doing what she suggested at my last facial but that seems to be too irritating, at least for right now. She had told me that the pH of my black soap facial wash was too high so I quit using it but now I'm back to it because it works. I'm also back to straight aloe gel as a toner since it helps clear up the bumpy eczema and tone down the redness. I'm not sure what to do about the oiliness but I do recall that during flare ups in the past this has been a problem so I'm hoping it will go away when the eczema does.<br />
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The fake nails are my last ditch effort to stop picking! Picking at my scalp, face, etc is not helping and it's a compulsive thing that I have not been able to control through will-power alone. A friend had suggested doing it awhile back, saying that the fake nails don't do as much damage when you scratch. I have nice nails on my own so I kind of hated to get fake ones but it seems to be helping so far. Maybe a few months of acrylics will break the habit. (I hope, I hope!) Keep your fingers crossed for me!<br />
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Nothing to report on the spider veins yet. I took "before" pictures but I have yet to be consistent about applying the lotions so I'm not going to post anything until I can get that together.<br />
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I'm still on the non-dairy wagon, thank goodness! I have found dairy-free sour cream and cream cheese, both of which are totally edible! My gastronomical world has grown and for that I am thankful. Yay for Tofutti! Oh and I have to add that we went to Cici's Pizza yesterday because the boys requested it and I did NOT cave! I ordered a cheese-less pizza and had salad, pasta, and brownies. I double-checked with the manager to be sure the brownies were safe but it turns out the pasta sauce has a small amount of dairy (doh! I didn't even think about that possibility when I ate it!). I'm not counting that as a slip-up, though, since I didn't do it on purpose.<br />
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Now if I could just find a cure for stress...mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-91629702621971998912010-08-05T04:35:00.000-07:002010-08-05T04:41:34.269-07:00Why is this so hard?!I did it again. I fell off the dairy-free wagon and hit a few slices of pizza and some string cheese. At first I thought I'd gotten away with it. Started thinking maybe I was wrong about the allergy. And then the eczema flared. I have 2 huge lumpy, blistery patches on my cheeks and scaly patches forming on my neck and forehead. This no dairy thing is just so difficult! It's so hard to watch everyone around me enjoying mac'n'cheese or chips and dip and know that I can't have it. There are some things I can get substitutes for and be just fine but cheese is cheese. The cheese substitutes do nothing but remind me how much I miss cheese. ((sigh)) I really need a support group! <br />
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As for clearing up the eczema, I'm going extra gentle on my face. Probably time to pull out the oat powder to ease the inflammation. I also have a facial scheduled on Saturday to get some relief. It's with the same aesthetician who was so wonderful last time and helped so greatly. I'm really hoping she is able to ease the redness. At least people aren't bold enough to point out how awful I'm looking and just stick to commenting when I look better.<br />
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As for my pet project, diminishing my spider veins, I have ordered 2 products, which could be here as soon as tomorrow, and I will be posting progress reports with pictures. I will apply the products side by side on the same set of spider veins to get a good feel for which one is more effective. I found a few new spots on my legs last night so I am mighty anxious to get this going!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-6605330867153486802010-07-30T07:19:00.000-07:002010-07-30T07:19:20.409-07:00New ProjectI have decided to tackle another skin-related issue...spider veins. I started developing spider veins around age 18. I also started taking birth control then and found out just a year ago that birth control pills can cause spider veins. Between that and 2 pregnancies my legs look like a road map. I can't afford laser treatment so I did research on a natural treatment. I found a whole list of herbal supplements and ideas but the one that was most touted by all sources was the external application of vitamin K. Now I am looking for a vitamin K cream to try. So many choices and all of them have both great reviews and horrible reviews. So hard to choose! I guess I'll keep researching until I find one that looks reasonably promising. If anyone knows firsthand of a good one, please let me know! Once I start using something I will post a "before" picture and post "progress" pictures so if anyone is interested they can see the results (or lack thereof) themselves. I just want to wear skirts and shorts without being embarrassed by my legs--I'm too young to have granny legs!mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-50266779357760397352010-07-22T06:12:00.000-07:002010-08-05T04:38:10.438-07:00The Setback Continues...Well, my skin issues are still flaring. The little bumps I've always battled are back with a vengeance--arms, legs, and tummy. My scalp has calmed a bit but is not where I was pre-virus and my eczema is getting annoying. My face has broken out a bit, but a normal person breakout and not an OMG breakout. <br />
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I also have a bonus issue--random large, painful, pimple-like eruptions. I get them occasionally and they can pop up anywhere on my body. They don't last long but they hurt like hell and they pop up like mushrooms. Since they don't show up very often I've never figured out a pattern or a trigger. I suppose it could be stress-related. If anyone else gets these and has a theory I'm happy for suggestions. Ugh. I just need a skin transplant.<br />
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As far as my face goes, I think I'm going to try to get in for a facial. The last time I went my skin improved a lot and the lady who did it suggested having facials regularly for maintenance. Since her last advice and facial were so helpful she's probably right about maintenance facials, too. It's expensive but I guess it's worth the money to have confidence in my face. And clear skin means spending less on makeup, too! : )<br />
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I did make a boo-boo on my dairy-free diet, though. Last friday I led a field trip to Cici's Pizza. I held out until the end but finally caved and devoured a slice of pizza. It was so good! But my stomach has been upset with me for days. Really, really angry, in fact. So it seems that a little bit of milk cooked into a baked good every now and then I can handle, but cheese is my nemesis. Why are all the yummiest foods made with milk?! Let this stand as a reminder, Allison--DO NOT EAT CHEESE! The consequences are not worth those few moments of heaven.mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-29568427335213458432010-07-19T04:51:00.000-07:002010-07-19T04:51:00.807-07:00Break out the soapbox!A situation was brought to my attention recently that has brought up a couple of things I'd like to talk about. The situation involves an infant with a skin rash whose mother has been alternately dismissed and degraded by various pediatricians. After much determination she is on the road to answers but still a ways from a solution. Her experiences are what have induced me to drag out my soapbox. <br />
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Please, please, please be an advocate for your health and the health of your children! It's easy to fall into the trap of believing your doctor knows all but that can be dangerous. Do your own research, ask questions, and don't agree to anything that makes you uncomfortable deep down. A good doctor (of any variety) will listen to you and your concerns, not talk down to you and berate you if you question their advice. And keep in mind their counsel is just that--advice. If what a doctor tells you doesn't make sense then ask why he or she thinks that way. I have been to doctors who tell me I have a virus and then hand me a prescription for antibiotics. When I ask why (since antibiotics do nothing for viruses and can have harmful consequences) if they can't give me a reasonable explanation or if they get upset about it, I know to not take the medicine and start looking for a different doctor. I have been to great doctors who listen to me and include me in the diagnosing process--have had conversations that are 2 way rather than a one-sided lecture--and that is a magnificent thing. I don't like the patronizing and sugar-coating of many doctors. There are so many resources out there to help you become an informed patient--use them! : ) There's nothing wrong with getting a second opinion. <br />
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Ok, stepping down from my soapbox now. : )<br />
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The other thing I wanted to mention is some all-natural remedies that I learned about from a wonderfully knowlegdgeable employee at a local Whole Foods market. Based on anecdotal evidence from customers and her own knowledge of homeopathic remedies, she recommended several products for kids with eczema or other skin problems.<br />
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<strong>B&T Florasone Cream</strong>: it's basically a homeopathic version of hydrocortisone cream but without the cortisone. She said a bunch of parents swear by it.<br />
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<strong>Dead sea salts</strong>: they are great in a bath to help soothe and heal irritated skin<br />
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<strong>Calendula oil</strong>: there is a variety in a base of olive oil that is particularly moisturizing and soothing<br />
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<strong>Barlean's Omega Twin</strong>: I've recommended the Essential Woman variety but the Omega Twin has borage oil instead of Evening Primrose so it is not female specific. She said borage oil is fabulous for eczema sufferers<br />
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<strong>Probiotics</strong>: since the skin is our first line of defense these can help boost the immune system and provide some relief and back up for our over-worked organ<br />
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***She also recommended tossing the Aquaphor that most of us parents have come to rely on for any skin irritation we see on a baby. It is petroleum based and that is bad for the skin. I know firsthand that petroleum-based products can be addictive (I had a vicious Lip Smackers addiction for years) but she pointed out that the Aquaphor is a great protectant but it doesn't let the skin breathe, therefore it cannot heal. That certainly gave me something to think about!<br />
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So, for what it's worth, there is my 50 cents for the day. ; )mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0tag:blogger.com,1999:blog-736656822343754375.post-66008815559892876222010-07-16T04:04:00.000-07:002010-07-16T04:04:43.417-07:00Stomach virus = skin problemsWell, if there was any doubt in my mind that my skin is tied to my digestive system it is now gone. I had a horrible stomach bug last weekend and was unable to take any of my supplements/vitamins. I also basically didn't eat for 3 days. My skin all over is a mess--not a bad one but a mess nonetheless. The itching on my scalp reached epic proportions and I've got bumps everywhere and a breakout on my face. It could definitely be worse but it shows the importance of what I eat. <br />
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I have found that my scalp itches worse when my calcium drops. As soon as I could hold down food I started my calcium supplements back and the itching improved drastically. I guess losing all the nutrients in my body while sick set me back. More than ever, though, this shows me that it's more important what goes <em>in</em> my body than what I put <em>on</em> it. All the scalp-soothing shampoo in the world wouldn't help until I started replenishing my nutrients internally. <br />
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I have also noticed that my face has been much oilier since my illness. My best guess is that I haven't yet recovered from the dehydration. The oil supplement on it's own doesn't seem to be enough. I am making a greater effort to hydrate myself in the hopes that it will make a difference. Hmm...that's an interesting theory. I had never noticed before but it would be interesting to note if my skin seems oilier whenever I don't drink enough water. It makes since that a dehydrated system would lead to dry skin so I suppose that's why the experts say drinking lots of water is good for your skin. I could never figure out that connection. <br />
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Well, I'm off to get a bottle of water...mommymoohttp://www.blogger.com/profile/12231756864613422563noreply@blogger.com0